The myth of Blue Monday and simple actions to improve mood
Busting the "Blue Monday" myth and some simple actions to help improve your mood.
Mental health, resilience & wellbeing
Busting the "Blue Monday" myth and some simple actions to help improve your mood.
13
January
2022
Menopause should not be a taboo. It’s natural and unavoidable. Come on…It’s time we talked about this openly and kindly.
19
October
2021
The Mindful Business Charter celebrates its third anniversary and welcomes 12 new members.
12
October
2021
The habits we form at the early stages of our lives will shape how we feel and perform throughout our lifetimes.
22
September
2021
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One of the privileges of doing what we do is that people engage with us on a human level and share some of their humanity and vulnerability...
30
July
2021
We are proud to to have contributed to The Investment Association's "The Future World of Work" where the latest thinking from...
6
July
2021
Last week I travelled into our offices in central London for the first time in 18 months. Leading up to my trip I had butterflies in my tummy...
28
June
2021
The pandemic has caused many changes, which have challenged our mental health. Many clients are asking us what to do now, and so we share our thoughts...
22
June
2021
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