Written by
No items found.
Now that's not a title I ever expected to give to a blog...
Having had a chance to listen back to my interview with Vanessa Feltz this morning, I feel brave enough to share it here. https://www.bbc.co.uk/sounds/play/p06w4prj - I am on from around 1 hour 47 minutes in. Have a listen if you are interested and as always do let us have any thoughts.
Related Articles
Challenging stress (2)
This is the second in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called Negative Automatic Thoughts ...
Challenging stress (1)
You know that feeling as stress begins to rise - your heart rate rises, perhaps your breathing gets faster and shallower, perhaps you start to shake a l...
Wisdom, gRace and wellbeing
It was Rheinhold Niebuhr that first asked for the courage to change the things we can change, the grace to accept those we can't, and the wisdom to know...
HR Magazine: Mental health support is still too reactive
Workplaces need to be much more proactive about mental health, Mark O’Grady shares four ways how.
Forbes: Tackling loneliness in remote working
Our expert Amanda Okill tells Forbes what actions organisations and individuals can take.
