How confident are your people talking about suicide in the workplace?
When you talk about suicide, you give permission to speak about deepest, darkest secrets. This can be life changing for some. For others, lifesaving.
Don’t sweat the small stuff
Managing stress is vital to our wellbeing. In recognition of International Stress Awareness week, here are some tips on how to manage stress.
Getting back to nature
This week is mental health awareness week and the theme this year is nature. And with very good reason. Humans have existed on this...
Meghan won't see you commenting that you don't believe she was suicidal. But your friends who have been suicidal will.
Meghan Markle’s recent interview with Oprah Winfrey has once again opened up the important issue of suicide whilst highlighting some of the thoughts and...