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August 18, 2016

Challenging stress (4)

This is the fourth and last in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called Negative Automatic ...
Richard Martin
Martin
Mental health & wellbeing
August 16, 2016

Take more time off!

We all love holidays. They are not only great fun but absolutely critical. These days we understand just how vital time off work is for our overall well...
Behaviour at work
August 16, 2016

CIPD survey - Focus on mental health in the workplace - the importance of line manager training

"Much of the day-to-day responsibility for managing the mental health of employees falls on line managers, including implementing stress management init...
Richard Martin
Martin
Mental health & wellbeing
August 1, 2016

Unconscious bias and Recruitment

I run regular training sessions on interview skills. A large part of what I talk about is unconscious bias and how it impacts recruitment. I always expl...
Culture & change
Equity, diversity & inclusion
August 1, 2016

Challenging Stress (3)

(The third in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called Negative Automatic Thoughts or NATs....
Richard Martin
Martin
Mental health & wellbeing
July 28, 2016

Good listening...it's not all that easy

I can vividly recall a time when a colleague, let's call her Alice, came to see me to talk about some problems she has been experiencing with someone el...
Culture & change
Leadership
July 28, 2016

CIPD research underlining need for workplace mental health strategies

Here's the latest revealing research, this time from the CIPD, highlighting the extent of mental health issues in the workplace and the need for employe...
Richard Martin
Martin
Mental health & wellbeing
July 26, 2016

How trust leads to better performance

The dictionary definition of trust is as follows - "to believe that someone is good and honest and will not harm you, or that something is safe and reli...
Behaviour at work
July 26, 2016

Challenging stress (2)

This is the second in a series of short pieces about how our unconscious thinking can create unnecessary stress - so called Negative Automatic Thoughts ...
Richard Martin
Martin
Mental health & wellbeing
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