Written by
Rachael Forsberg
Principal Consultant
No items found.
We wanted to do something to help our clients raise awareness of #MHAW and this year's theme, so our mental health expert Rachael Forsberg has recorded this relaxation podcast. It is a chance to take a moment to pause and connect with our natural world; listening while going for a walk, sitting in the garden, or simply relaxing by an open window. We would love you to make it available to your whole organisation and encourage some time out in nature. We'd love to get your feedback.
Related Articles
Will my work clothes still fit me?
Last week I travelled into our offices in central London for the first time in 18 months. Leading up to my trip I had butterflies in my tummy...
Mental health in the workplace - what's next?
The pandemic has caused many changes, which have challenged our mental health. Many clients are asking us what to do now, and so we share our thoughts...
Our charity focus - This is Me
Harnessing the power of story telling to reduce the stigma that still surrounds mental illness...
Diginomica: How to deal with loneliness in the workplace
Amanda Okill shares how leaders can act holistically on their responsibility.
Diginomica: Why the workplace loneliness epidemic is a growing business risk
Amanda Okill features as workplaces loneliness doubles in the last year.
HR Magazine: Half of UK workers faced toxic workplaces
Head of Resolution Zoe Wigan comments on speaking up and creating psychological safety.
