Written by
Rachael Forsberg
Principal Consultant
No items found.
We wanted to do something to help our clients raise awareness of #MHAW and this year's theme, so our mental health expert Rachael Forsberg has recorded this relaxation podcast. It is a chance to take a moment to pause and connect with our natural world; listening while going for a walk, sitting in the garden, or simply relaxing by an open window. We would love you to make it available to your whole organisation and encourage some time out in nature. We'd love to get your feedback.
Related Articles
The (lost?) art of thinking
However unconscious it may be, so much about our mental health relates to the way we think. We have of course just had Mental Health Awareness Week and ...
The importance of emotional first aid
In May, I was privileged to spend my Friday night and Saturday morning in the warmth, wisdom and kindness of Paul Gilbert and the LBC Wise Counsel commu...
Mental health awareness week
Every year there is a week in May dedicated to mental health awareness. This year the week is w/c 14 May - so it is fast approaching - and the focus is...
HR Magazine: Mental health support is still too reactive
Workplaces need to be much more proactive about mental health, Mark O’Grady shares four ways how.
Forbes: Tackling loneliness in remote working
Our expert Amanda Okill tells Forbes what actions organisations and individuals can take.
