May 12, 2017
Small steps, big results
"I am passionate that from such moments of personal reflection, the smallest but most sustainable changes are created. Those ‘micro-changes’, founded o...
Equity, diversity & inclusion
Our thinking
Thoughts and insights from the team.
December 9, 2025
Creating psychological and challenger safety: a practical guide
Founder Matt Dean shares real, practical ways in which leaders can create genuine challenger safety in the workplace.
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May 12, 2017
Developing resilience to survive and to thrive
What can we be doing to help promote positive mental health? What helps with building resilience?A very simple answer is just to take care of ourselves ...
Mental health & wellbeing
May 11, 2017
Surviving to thriving – the relevance of resilience
First of all, let me just deal with that word resilience. I know that for some the word resilience can sound judgmental – that those who experience ment...
Mental health & wellbeing
May 11, 2017
Stress and separation
How we respond to events is key to owning and managing our levels of stress - it is not the event that troubles us but our reaction to it. Here is a gr...
Mental health & wellbeing
May 10, 2017
Surviving to thriving: finding the win-win
There is a tendency to think of mental health simply as the absence of obvious mental illness. But, as Martin Seligman and others exploring this territo...
Mental health & wellbeing
May 9, 2017
Don't write it off. A case study making a case for mental health at work
“The day I qualified as a solicitor I was, the senior partner told me, ‘exceptionally technically talented.’ ‘The one to watch.’ …Less than a year later...
Mental health & wellbeing
May 8, 2017
Surviving or thriving - the lumps of mental health
Mental health awareness week 2017 is here and the theme this year is Surviving or Thriving.When we think about mental health the temptation, somewhat od...
Mental health & wellbeing
April 27, 2017
Managing People Risk
The golden thread of our work at byrne·dean is to help businesses create kinder, fairer, more productive workplaces. To achieve this, the work environme...
Behaviour at work
Leadership
April 24, 2017
Are you ready to start a conversation about mental health at work?
Mental Health Awareness Week (8-15 May 2017) is nearly upon us. It's a great opportunity to start talking about mental health in your workplace. Have ...
Mental health & wellbeing
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